Northside Wellness and Counselling Melbourne
(Estb. Divine Angel Therapies)
- RE-SET
- RE-ADJUST
- RE-START
OUR SERVICES
Conditions Treated
Wellness with weight loss Programs Thomastown
If you’re looking to improve your health, boost energy, and achieve sustainable weight loss, our wellness with weight loss program Thomastown offers a tailored approach to help you succeed. At Tina Mantineo Counselling, we combine expert guidance, personalised strategies, and ongoing support to help you develop healthy habits, manage lifestyle challenges, and reach your goals safely.
Our program focuses not just on losing weight, but enhancing overall wellness — improving your physical health, mental wellbeing, and confidence. Whether you’re starting your wellness journey or looking to maintain results, we provide structured support every step of the way.
Why Choose Us for Wellness with Weight Loss Program Thomastown
- Personalised Plans: Tailored programs based on your lifestyle, goals, and health needs.
- Expert Guidance: Professional support from experienced wellness and nutrition specialists.
- Holistic Approach: Focus on both physical health and mental wellbeing.
- Flexible Support: Options for in-person and online sessions to suit your schedule.
Our Wellness with Weight Loss Program Thomastown
Our comprehensive program includes:
- Nutrition Coaching: Guidance on balanced meals and sustainable dietary habits.
- Lifestyle Counselling: Practical strategies for stress management, sleep, and activity.
- Behavioural Support: Techniques to overcome obstacles and stay motivated.
- Ongoing Monitoring: Regular check-ins to track progress and adjust plans as needed.
Wellness with Weight Loss Program Thomastown – How It Works
- Initial Consultation: Understand your goals, health status, and challenges.
- Personalised Program Design: Create a structured wellness and weight loss plan.
- Guided Sessions: Receive expert coaching and behavioural strategies.
- Progress Tracking: Monitor results and make adjustments for optimal outcomes.
- Long-Term Support: Maintain healthy habits and ensure sustainable results.
Benefits of Working with Us
- Achieve sustainable weight loss and improved fitness.
- Boost energy, confidence, and overall wellbeing.
- Receive expert guidance tailored to your individual needs.
- Develop long-lasting healthy habits with continuous support.
FAQs About Wellness with Weight Loss Program Thomastown
- Who can join this program?
Anyone looking to improve wellness and lose weight sustainably. - Are sessions confidential?
Yes, all consultations are private and supportive. - Can I join online?
Absolutely, we offer flexible online options. - How long does the program take?
Duration depends on individual goals and progress. - Will I get personalised guidance?
Yes, every participant receives a tailored plan and support.
Get Started with Wellness with Weight Loss Program Thomastown Today
Take control of your health and wellness journey now. Call 0434 545 054 or visit tinamantineo.com.au. to join our wellness with weight loss program Thomastown and start achieving your goals today.
Tina Mantineo Transformational Psychotherapist Counsellor
Tina is very highly skilled and trained in understanding the mind and resolving the many types of conditions which require counselling and therapy. She has extensive qualifications and experience and her “Skillset” is a combination of many proven researched evidence based, and extremely effective holistic psychological therapies, for a wide range of conditions including: mental health, addictions, emotional wellbeing and self development.
Tina has developed her own integrative approach and style using processes from a wide range of therapies and all sessions are individually tailored to the personality and needs of each client.
BreakThrough the Glass Ceilings
Experience FREEDOM by breaking through limiting beliefs and traumatic stress that is holding you back from living your true best authentic self.
- Live The Life Of Your Dreams
- Have Work And Life Balance
- Fast-track Your Career
- Be Financially Secure
- Improve your Relationships
- Have Radiant Health
- Be a Beacon of Light – A Role Model
No person, book or inspirational quote is going to do it.
The lightning bolt of action is only found within YOU.
The Past Is A Place of Learning, Not Living
Too many of us are not living our dreams, because we are living our fears. If you’re feeling depressed, guilty, regret or anger – you’re living in the past – YOU HAVE NO POWER
If you are stressed, worried or anxious, you’re living in the future – YOU HAVE NO POWER
The Power Is In The Now Moment
Basically you have the ability to change your life every single moment, of every single day.
SO: Allow yourself and give yourself PERMISSION to open the new doors to your future.
Don’t get stuck on what fell apart – it fell apart for a reason.
Be BRAVE – because I know you can
Be COURAGEOUS – because I know you can.
Tina is very highly skilled and trained in understanding the mind and resolving the many types of conditions which require counselling and therapy.
You can access Counselling & Therapy Sessions with me under NDIS. We can discuss exactly how NDIS can fully fund your sessions during our 30 minute Free Consultation Call.