Northside Wellness and Counselling Melbourne
(Estb. Divine Angel Therapies)
- RE-SET
- RE-ADJUST
- RE-START
OUR SERVICES
Conditions Treated
Wellness with weight loss Programs Bundoora
Struggling to manage weight while maintaining overall wellness can feel overwhelming. Our Wellness with Weight Loss Program in Bundoora is designed to guide you toward a healthier, more balanced lifestyle. At Tina Mantineo Counselling, we focus on combining physical health strategies with mental and emotional wellbeing, helping you achieve sustainable results rather than quick fixes.
With personalised support and proven techniques, you’ll gain the tools to manage your weight, improve energy, and feel confident in your body — all while prioritising holistic wellness.
Why Choose Us for Wellness with Weight Loss Program Bundoora
Our program stands out because we treat you as a whole person, not just a number on a scale. Here’s why residents in Bundoora trust our approach:
- Tailored Plans: Every individual receives a plan adapted to their lifestyle, goals, and health conditions.
- Experienced Guidance: Tina Mantineo brings extensive experience in wellness, nutrition, and behavioural coaching.
- Holistic Approach: We integrate mental, emotional, and physical health strategies for lasting success.
- Supportive Environment: You’ll feel guided and motivated every step of the way.
Our Wellness with Weight Loss Program Bundoora
Our comprehensive program includes:
- Personalised Assessments: Identify areas for improvement in nutrition, fitness, and wellbeing.
- Behavioural Coaching: Build healthy habits, manage cravings, and overcome barriers to weight loss.
- Nutrition Guidance: Practical meal strategies tailored to your preferences and needs.
- Mindfulness & Stress Management: Reduce stress-related eating and improve emotional resilience.
- Ongoing Support: Regular check-ins to track progress, adjust plans, and celebrate successes.
Wellness with Weight Loss Program Bundoora – How It Works
- Contact Us: Call 0434 545 054 or book online to schedule your first consultation.
- Initial Assessment: We review your current health, lifestyle, and goals.
- Custom Plan: Receive a structured program integrating nutrition, activity, and mental wellness.
- Implementation: Start actionable steps with continuous support and guidance.
- Sustained Results: Build lifelong habits for wellness and weight management.
Benefits of Working with Us
- Sustainable weight management without extreme diets.
- Improved energy, fitness, and overall health.
- Enhanced confidence, mood, and mental clarity.
- Tools and strategies for long-term lifestyle changes.
FAQs About Wellness with Weight Loss Program Bundoora
- Is this program suitable for all ages?
Yes, our approach is tailored to meet the needs of adults of all ages. - Can I join if I have medical conditions?
Absolutely — we adapt the program safely in consultation with your healthcare provider. - How long until I see results?
Results vary, but clients often notice improvements in energy, habits, and wellbeing within a few weeks. - Do sessions require in-person attendance?
We offer both in-person and online support for your convenience. - Is ongoing support available?
Yes, our regular follow-ups ensure you stay on track for long-term success.
Get Started with Wellness with Weight Loss Program Bundoora Today
Take control of your health and transform your lifestyle with our Wellness with Weight Loss Program in Bundoora. Call 0434 545 054 or visit tinamantineo.com.au. to book your first consultation today. Your journey to lasting wellness starts here.
Tina Mantineo Transformational Psychotherapist Counsellor
Tina is very highly skilled and trained in understanding the mind and resolving the many types of conditions which require counselling and therapy. She has extensive qualifications and experience and her “Skillset” is a combination of many proven researched evidence based, and extremely effective holistic psychological therapies, for a wide range of conditions including: mental health, addictions, emotional wellbeing and self development.
Tina has developed her own integrative approach and style using processes from a wide range of therapies and all sessions are individually tailored to the personality and needs of each client.
BreakThrough the Glass Ceilings
Experience FREEDOM by breaking through limiting beliefs and traumatic stress that is holding you back from living your true best authentic self.
- Live The Life Of Your Dreams
- Have Work And Life Balance
- Fast-track Your Career
- Be Financially Secure
- Improve your Relationships
- Have Radiant Health
- Be a Beacon of Light – A Role Model
No person, book or inspirational quote is going to do it.
The lightning bolt of action is only found within YOU.
The Past Is A Place of Learning, Not Living
Too many of us are not living our dreams, because we are living our fears. If you’re feeling depressed, guilty, regret or anger – you’re living in the past – YOU HAVE NO POWER
If you are stressed, worried or anxious, you’re living in the future – YOU HAVE NO POWER
The Power Is In The Now Moment
Basically you have the ability to change your life every single moment, of every single day.
SO: Allow yourself and give yourself PERMISSION to open the new doors to your future.
Don’t get stuck on what fell apart – it fell apart for a reason.
Be BRAVE – because I know you can
Be COURAGEOUS – because I know you can.
Tina is very highly skilled and trained in understanding the mind and resolving the many types of conditions which require counselling and therapy.
You can access Counselling & Therapy Sessions with me under NDIS. We can discuss exactly how NDIS can fully fund your sessions during our 30 minute Free Consultation Call.