Northside Wellness and Counselling Melbourne
(Estb. Divine Angel Therapies)
- RE-SET
- RE-ADJUST
- RE-START
OUR SERVICES
Conditions Treated
Trauma therapy program Coburg
Experiencing trauma can leave deep emotional scars, affecting your daily life and wellbeing. Our Trauma Therapy Program in Coburg offers professional, compassionate support to help you navigate these challenges and reclaim your life. At Tina Mantineo Counselling, we provide personalised trauma therapy tailored to your unique experiences, ensuring a safe and supportive environment for healing.
Whether you’re dealing with past abuse, loss, or sudden life changes, our program equips you with practical tools and emotional guidance to restore balance, resilience, and mental wellbeing.
Why Choose Us for Trauma Therapy Program Coburg
Selecting the right support is essential for effective trauma recovery. Coburg residents trust our program because:
- Experienced Therapists: Skilled in trauma-informed care and evidence-based practices.
- Safe & Confidential: A secure space for open discussion and emotional expression.
- Individualised Approach: Therapy plans tailored to your specific trauma and goals.
- Holistic Healing: Focus on emotional, mental, and relational wellbeing.
Our priority is to help you feel understood, supported, and empowered throughout your recovery journey.
Our Trauma Therapy Program Coburg
Our program combines multiple therapeutic strategies to foster recovery:
- Individual Counselling: Explore and process trauma safely with expert guidance.
- Coping & Resilience Skills: Learn techniques to manage anxiety, triggers, and stress.
- Mindfulness & Relaxation Practices: Enhance emotional regulation and self-awareness.
- Supportive Group Sessions: Optional group therapy for shared understanding and encouragement.
These services provide a structured framework to rebuild confidence and emotional stability.
Trauma Therapy Program Coburg – How It Works
- Initial Consultation: Understand your history and set healing goals.
- Personalised Plan: Develop strategies tailored to your needs.
- Ongoing Therapy & Support: Regular sessions to reinforce progress and coping skills.
- Sustainable Recovery: Equip you with tools for long-term emotional resilience.
Step-by-step guidance ensures your healing journey is structured, empowering, and effective.
Benefits of Working with Us
Engaging in our Trauma Therapy Program in Coburg helps you:
- Process and heal from traumatic experiences
- Regain emotional stability and confidence
- Develop coping mechanisms for stress and triggers
- Improve relationships and personal wellbeing
Clients leave our program feeling supported, resilient, and better equipped to thrive in everyday life.
FAQs About Trauma Therapy Program Coburg
- Who can benefit from this program?
Adults experiencing trauma from abuse, loss, or life-altering events. - Are sessions confidential?
Absolutely – all counselling is private and secure. - Is the program suitable for ongoing support?
Yes, therapy is tailored to your needs and can continue as required. - Are online sessions available?
Yes, both in-person and virtual options are offered. - How long does the program take?
Duration depends on individual needs and progress.
Get Started with Trauma Therapy Program Coburg Today
Take the first step toward healing and emotional wellbeing. Our Trauma Therapy Program in Coburg provides expert guidance, personalised support, and compassionate care to help you regain control of your life.
Call 0434 545 054 or visit tinamantineo.com.au to book your consultation today.
Tina Mantineo Transformational Psychotherapist Counsellor
Tina is very highly skilled and trained in understanding the mind and resolving the many types of conditions which require counselling and therapy. She has extensive qualifications and experience and her “Skillset” is a combination of many proven researched evidence based, and extremely effective holistic psychological therapies, for a wide range of conditions including: mental health, addictions, emotional wellbeing and self development.
Tina has developed her own integrative approach and style using processes from a wide range of therapies and all sessions are individually tailored to the personality and needs of each client.
BreakThrough the Glass Ceilings
Experience FREEDOM by breaking through limiting beliefs and traumatic stress that is holding you back from living your true best authentic self.
- Live The Life Of Your Dreams
- Have Work And Life Balance
- Fast-track Your Career
- Be Financially Secure
- Improve your Relationships
- Have Radiant Health
- Be a Beacon of Light – A Role Model
No person, book or inspirational quote is going to do it.
The lightning bolt of action is only found within YOU.
The Past Is A Place of Learning, Not Living
Too many of us are not living our dreams, because we are living our fears. If you’re feeling depressed, guilty, regret or anger – you’re living in the past – YOU HAVE NO POWER
If you are stressed, worried or anxious, you’re living in the future – YOU HAVE NO POWER
The Power Is In The Now Moment
Basically you have the ability to change your life every single moment, of every single day.
SO: Allow yourself and give yourself PERMISSION to open the new doors to your future.
Don’t get stuck on what fell apart – it fell apart for a reason.
Be BRAVE – because I know you can
Be COURAGEOUS – because I know you can.
Tina is very highly skilled and trained in understanding the mind and resolving the many types of conditions which require counselling and therapy.
You can access Counselling & Therapy Sessions with me under NDIS. We can discuss exactly how NDIS can fully fund your sessions during our 30 minute Free Consultation Call.