Northside Wellness and Counselling Melbourne
(Estb. Divine Angel Therapies)
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Quit Cigarettes Program Preston
If you’re ready to finally break free from smoking, the Quit Cigarettes Program in Preston is here to help. At Tina Mantineo Counselling, we provide a structured, supportive, and confidential program designed to guide you step by step toward a smoke-free life. Smoking is not just a habit — it’s a challenge that affects your health, energy, and quality of life. Our program gives you the tools, strategies, and encouragement you need to overcome cravings and stay committed to quitting.
Whether this is your first attempt or you’ve tried before, we help you build lasting change in a safe and supportive environment.
Why Choose Us for Quit Cigarettes Program Preston
When choosing a Quit Cigarettes Program in Preston, you want professional support from someone who understands the challenges of quitting. Tina Mantineo Counselling offers compassionate guidance and personalised strategies tailored to your needs.
Our approach combines evidence-based methods with practical tools to manage cravings, triggers, and emotional stress. We provide a non-judgmental space where you can openly discuss your struggles, celebrate progress, and gain confidence in achieving a smoke-free life. With both in-person and online sessions, we make it convenient to access the support you need in Preston.
Our Quit Cigarettes Program Preston Services
Our program is designed to address both the physical and psychological aspects of quitting:
- Personalised Counselling: One-on-one sessions to understand triggers and develop strategies.
- Behavioural Support: Learn coping skills to manage cravings and stress.
- Goal Setting & Tracking: Establish achievable milestones and celebrate progress.
- NDIS Counselling Support: Available for eligible plan-managed and self-managed participants.
Each service is tailored to empower you to quit cigarettes successfully and improve your overall wellbeing.
How Quit Cigarettes Program Preston Works
Starting the Quit Cigarettes Program in Preston is simple:
- Initial Consultation: Call 0434 545 054 or use our online form to discuss your goals.
- Personalised Plan: Receive a program designed around your lifestyle and smoking habits.
- Guided Counselling Sessions: Regular meetings to provide motivation, support, and strategies.
- Ongoing Progress Support: Track your success, overcome challenges, and stay smoke-free.
Benefits of Working with Us
Joining our program means:
- A safe, supportive space to work through quitting challenges.
- Tailored strategies for managing cravings and triggers.
- Confidential, professional guidance from an experienced counsellor.
- Flexible sessions in Preston or online to suit your schedule.
Many clients report increased confidence, better health, and a renewed sense of control after completing the program.
FAQs About Quit Cigarettes Program Preston
- How do I join the program?
Call 0434 545 054 or submit a request through our website. - Is the program suitable for first-time quitters?
Yes, we tailor the approach to your experience and needs. - How long is each session?
Sessions typically last 50–60 minutes. - Are online sessions available?
Yes, secure online counselling is available. - Is this program confidential?
Absolutely. All sessions are private and confidential. - Do you provide NDIS support?
Yes, we support both plan-managed and self-managed NDIS participants.
Get Started with Quit Cigarettes Program Preston Today
Take the first step toward a healthier, smoke-free life. Contact us today to join the Quit Cigarettes Program in Preston. Call 0434 545 054 or visit tinamantineo.com.au to schedule your first session and start your journey to freedom from smoking.
Tina Mantineo Transformational Psychotherapist Counsellor
Tina is very highly skilled and trained in understanding the mind and resolving the many types of conditions which require counselling and therapy. She has extensive qualifications and experience and her “Skillset” is a combination of many proven researched evidence based, and extremely effective holistic psychological therapies, for a wide range of conditions including: mental health, addictions, emotional wellbeing and self development.
Tina has developed her own integrative approach and style using processes from a wide range of therapies and all sessions are individually tailored to the personality and needs of each client.
BreakThrough the Glass Ceilings
Experience FREEDOM by breaking through limiting beliefs and traumatic stress that is holding you back from living your true best authentic self.
- Live The Life Of Your Dreams
- Have Work And Life Balance
- Fast-track Your Career
- Be Financially Secure
- Improve your Relationships
- Have Radiant Health
- Be a Beacon of Light – A Role Model
No person, book or inspirational quote is going to do it.
The lightning bolt of action is only found within YOU.
The Past Is A Place of Learning, Not Living
Too many of us are not living our dreams, because we are living our fears. If you’re feeling depressed, guilty, regret or anger – you’re living in the past – YOU HAVE NO POWER
If you are stressed, worried or anxious, you’re living in the future – YOU HAVE NO POWER
The Power Is In The Now Moment
Basically you have the ability to change your life every single moment, of every single day.
SO: Allow yourself and give yourself PERMISSION to open the new doors to your future.
Don’t get stuck on what fell apart – it fell apart for a reason.
Be BRAVE – because I know you can
Be COURAGEOUS – because I know you can.
Tina is very highly skilled and trained in understanding the mind and resolving the many types of conditions which require counselling and therapy.
You can access Counselling & Therapy Sessions with me under NDIS. We can discuss exactly how NDIS can fully fund your sessions during our 30 minute Free Consultation Call.