Tina is very highly skilled and trained in understanding the mind and resolving the many types of conditions which require counselling and therapy. She has extensive qualifications and experience and her “Skillset” is a combination of many proven researched evidence based, and extremely effective holistic psychological therapies, for a wide range of conditions including: mental health, addictions, emotional wellbeing and self development.

Tina has developed her own integrative approach and style using processes from a wide range of therapies and all sessions are individually tailored to the personality and needs of each client.

Tina can help you to make the changes you desire that you haven’t been able to do by yourself or achieve so far in a very supportive, non judgemental and safe space that respects your privacy and is completely confidential.

Her goal is to empower you to live the best and healthiest life possible by helping you to understand past and current issues and help you to learn practical ways to feel more confident at creating the life that is right for you.

She is all about resolution instead of providing “symptom” management in a safe place and together explore the “presenting” issue, discuss the best way to heal enabling you to move forward.

Tina is here to support you in taking those first steps in providing a treatment program to help facilitate a successful and positive outcome. Her stellar reputation is built on many years of experience and continued professional development.

If something is affecting your life, whether its: trauma, stress, anxiety, panic attacks, depression, bullying or narcissistic abuse, smoking, vaping, over-eating, junk food, alcohol or gambling and you simply cannot cope any longer, then its time to take back control and take charge of your life and start to create the life that you really desire.
It is possible – it can happen – and it can happen quickly.

Everything starts with you – only you know what’s best for you – and you have all the answers within you.

Tina will guide and support you in a way that you have never felt safe enough to do so before.

95% of your thoughts run on autopilot – 80% of those are negative.

Your nervous system will always choose “familiar” chaos over “unfamiliar” peace – until you learn to heal and choose differently.

My expertise and experience is cemented in working with the emotional anatomy; the repressed emotions that are impacting your mental and physical well-being, and understanding the unconscious influences behind your issues and symptoms.

Whether it be: anxiety, overwhelm, stress or depression caused by a situation out of your control, whether its trauma from the past, whether its bullying at work or at home or perhaps you are having a problem with either: alcohol, cigarettes, vaping, gambling, junk food or sugar.

Together – as a team, we will confront, acknowledge and overcome those barriers that are causing you distress and interfering with your daily life. 

You will uncover your true values, your strengths, discover your hidden talents, and be in control, gaining the clarity to create the life you truly want to live by your own standards and on your terms.

I WILL INTRODUCE YOU – TO THE “ TRUTH”  OF WHO YOU ARE

Over the past 20years I have been privileged to work with some of the best Trainers, Teachers and Mentors in the following therapies.

• Counselling
• EMDR (Eye Movement Desensitization and Reprocessing)
• CBT (Cognitive Behavioural Therapy)
• DBT (Dialectical Behaviour Therapy)
• ACT (Acceptance & Commitment Therapy)
• Hypnotherapy
• Resource Therapy
• TRTP (The Richards Trauma Therapy)
• EFT (Emotion Focused Therapy)
• NLP (Neuro Linguistic Programming)
• ERT (Emotional Release Therapy)
• Somatic Therapy
• The Bars (Access Consciousness)
• Psyche-K
• The Emotion Code

I am currently consulting from Melbourne Australia either face to face or zoom for both local, interstate and international clients.

My mission is to assist those impacted by complex trauma, stress, depression, anxiety, fears, and phobias which is affecting their Mental Health enabling healing to take place through a process of understanding that what you have experienced – the pain, the deep hurt, the confusion, the shame, the guilt is not who you are in this world.

I also specialise in addictions: smoking, alcohol, sugar, toxic foods, gambling.

If you are currently enduring a phase in your life where your Mental Health is below “par” due to the busy fast paced and never-ending demands and expectations from all of your life, rest assured I am here to help you.

My practice approach is holistic, meaning I explore everything in a very gentle, supportive, non-judgemental and focused approach.

IF SOMETHING IS AFFECTING YOUR LIFE – THEN WHAT ARE YOU WAITING FOR – LET’S HAVE A CHAT.

COUNSELLING can give you tools to cope with feelings and situations that are causing stress and unpleasantness in your life.

EMDR (Eye Movement Desensitization and Reprocessing) – helps you to process distressing memories and experiences reducing the emotional and psychological distress associated with trauma.

TRAUMA THERAPY (TRTP) is an elegant gentle and effective therapy that releases the trauma stored in the unconscious mind by eliminating your unconscious core limiting beliefs.

COGNITIVE BEHAVIORAL THERAPY (CBT) aims to help you deal with overwhelming problems by breaking them down into smaller parts making them more manageable.

DBT(Dialectical Behaviour Therapy) – is a treatment that focuses on helping you to better manage your emotions and develop skills to cope with problems and negative feelings.

ACCEPTANCE & COMITTMENT THERAPY (ACT) is a mindfulness therapy giving you the ability to accept the changes of life and enabling you to move forward towards living a meaningful life.

HYPNOTHERAPY uses the mind’s natural abilities to alleviate stress, remove emotional burdens and achieve personal goals specific to each individual.

PSYCHOTHERAPY is designed to help you change your unhelpful thoughts, behaviours and thinking patterns and improve your life skills.

RESOURCE THERAPY is a trauma informed psychotherapy based on the understanding that the personality is composed of parts.

SOMATIC THERAPY aims to treat mental and emotional health issues through the connection of mind and body

EMOTIONAL FREEDOM TECHNIQUES (EFT) changes blocks, patterns and limiting beliefs on the mental, emotional and physical level effectively changing the mindset.

NEURO LINGUISTIC PROGRAMMING (NLP) is a way of changing someone’s thoughts and behaviours to help achieve desired outcomes for them.

EMOTIONAL RELEASE THERAPY (ERT) helps the mind and body to release and process the negative ëmotional baggage" on a cellular level.

PSYCHE-K helps you to identify the limiting belief that is potentially causing damaging consequences in your life and delete it. Installing a new belief in its place  that is in alignment with your desire.

THE EMOTION CODE focuses on locating, identifying and releasing trapped emotions that are causing mental, emotional or physical distress.

THE BARS is a very gentle process that empties all of those limiting thoughts blocking you and standing in your way, so that you will gain clarity and focus.