Northside Wellness and Counselling Melbourne
(Estb. Divine Angel Therapies)
- RE-SET
- RE-ADJUST
- RE-START
OUR SERVICES
Conditions Treated
Quit Cigarettes Program Thomastown
If you’re ready to take control of your health and break free from smoking, our quit cigarette program Thomastown offers a structured, supportive, and effective approach. At Tina Mantineo Counselling, we understand the challenges of quitting cigarettes and provide personalised strategies that suit your lifestyle.
Our program combines expert counselling, behavioural techniques, and ongoing support to help you manage cravings, reduce dependency, and build a smoke-free life. With guidance tailored to your needs, you can regain confidence, improve wellbeing, and enjoy long-term success.
Why Choose Us for Quit Cigarette Program Thomastown
- Experienced Counsellors: Professional support from experts in smoking cessation.
- Tailored Plans: Personalised programs designed around your goals and habits.
- Confidential & Safe: All sessions are private and non-judgmental.
- Flexible Delivery: Options for in-person or online sessions to suit your schedule.
Our Quit Cigarette Program Thomastown
We provide a holistic approach to help you quit smoking:
- Individual Counselling: One-on-one sessions to address triggers and motivations.
- Behavioural Therapy: Practical techniques to change smoking habits.
- Emotional Support: Assistance for stress, anxiety, or lifestyle challenges that affect smoking.
- Follow-Up Care: Continuous guidance to maintain your smoke-free progress.
Quit Cigarette Program Thomastown – How It Works
- Initial Assessment: Understand your smoking patterns and motivations.
- Personalised Plan: Develop a step-by-step quitting strategy tailored for you.
- Therapy Sessions: Engage in structured sessions with evidence-based methods.
- Progress Monitoring: Regular check-ins to track improvement and adjust strategies.
- Sustained Support: Long-term guidance and aftercare to prevent relapse.
Benefits of Working with Us
- Successfully reduce and quit smoking.
- Improved physical health and wellbeing.
- Increased self-confidence and energy levels.
- Professional guidance and personalised support throughout your journey.
FAQs About Quit Cigarette Program Thomastown
- Who is this program for?
Anyone looking to quit smoking with professional support. - Is it confidential?
Yes, all sessions are private and safe. - Can I join online?
Absolutely — we offer online options for convenience. - How long does the program take?
Duration varies depending on individual needs. - Do you provide support for cravings?
Yes, our program includes strategies to manage and reduce cravings.
Get Started with Quit Cigarette Program Thomastown Today
Take the first step toward a healthier, smoke-free life. Call 0434 545 054 or visit tinamantineo.com.au. to join our quit cigarette program Thomastown and start your personalised journey today.
Tina Mantineo Transformational Psychotherapist Counsellor
Tina is very highly skilled and trained in understanding the mind and resolving the many types of conditions which require counselling and therapy. She has extensive qualifications and experience and her “Skillset” is a combination of many proven researched evidence based, and extremely effective holistic psychological therapies, for a wide range of conditions including: mental health, addictions, emotional wellbeing and self development.
Tina has developed her own integrative approach and style using processes from a wide range of therapies and all sessions are individually tailored to the personality and needs of each client.
BreakThrough the Glass Ceilings
Experience FREEDOM by breaking through limiting beliefs and traumatic stress that is holding you back from living your true best authentic self.
- Live The Life Of Your Dreams
- Have Work And Life Balance
- Fast-track Your Career
- Be Financially Secure
- Improve your Relationships
- Have Radiant Health
- Be a Beacon of Light – A Role Model
No person, book or inspirational quote is going to do it.
The lightning bolt of action is only found within YOU.
The Past Is A Place of Learning, Not Living
Too many of us are not living our dreams, because we are living our fears. If you’re feeling depressed, guilty, regret or anger – you’re living in the past – YOU HAVE NO POWER
If you are stressed, worried or anxious, you’re living in the future – YOU HAVE NO POWER
The Power Is In The Now Moment
Basically you have the ability to change your life every single moment, of every single day.
SO: Allow yourself and give yourself PERMISSION to open the new doors to your future.
Don’t get stuck on what fell apart – it fell apart for a reason.
Be BRAVE – because I know you can
Be COURAGEOUS – because I know you can.
Tina is very highly skilled and trained in understanding the mind and resolving the many types of conditions which require counselling and therapy.
You can access Counselling & Therapy Sessions with me under NDIS. We can discuss exactly how NDIS can fully fund your sessions during our 30 minute Free Consultation Call.