Northside Wellness and Counselling Melbourne
(Estb. Divine Angel Therapies)
- RE-SET
- RE-ADJUST
- RE-START
OUR SERVICES
Conditions Treated
Trauma therapy program Bundoora
Experiencing trauma can leave deep emotional scars, affecting your mental wellbeing, relationships, and daily life. Our Trauma Therapy Program in Bundoora is designed to help you process these experiences safely, regain emotional balance, and rebuild your life with confidence. At Tina Mantineo Counselling, we provide compassionate, professional support tailored to your unique needs, empowering you to overcome trauma and restore a sense of calm and resilience.
Whether your trauma is recent or from the past, our approach combines evidence-based techniques with personalised care to guide you toward long-lasting recovery.
Why Choose Us for Trauma Therapy Program Bundoora
Choosing the right support is critical. Residents of Bundoora trust our program because we offer:
- Experienced Therapists: Skilled in trauma-focused therapy and mental health support.
- Individualised Plans: Tailored sessions to address your personal trauma and recovery goals.
- Safe & Supportive Environment: Confidential and judgement-free therapy space.
- Evidence-Based Methods: Integrating cognitive-behavioural therapy, EMDR, and mindfulness strategies.
Our Trauma Therapy Program Bundoora
Our comprehensive program includes:
- Initial Assessment: Understand your trauma history and recovery objectives.
- Personalised Therapy Sessions: One-on-one support to process trauma safely.
- Coping Skills & Resilience Building: Learn tools to manage stress, anxiety, and triggers.
- Relationship & Emotional Guidance: Develop healthy communication and boundaries.
- Ongoing Support: Monitoring progress to ensure continuous growth and healing.
Trauma Therapy Program Bundoora – How It Works
- Contact Us: Call 0434 545 054 or book online for a consultation.
- Comprehensive Assessment: Identify trauma impacts and therapy goals.
- Customised Plan: Receive a structured program tailored to your needs.
- Active Therapy & Practice: Engage in sessions, exercises, and coping strategies.
- Sustained Recovery: Reinforce progress with ongoing guidance and support.
Benefits of Working with Us
- Process and release emotional trauma safely.
- Improve mental health, self-esteem, and emotional resilience.
- Gain practical tools to manage triggers and stress.
- Build healthier relationships and boundaries.
FAQs About Trauma Therapy Program Bundoora
- Who can benefit from this program?
Adults affected by any form of trauma in Bundoora and surrounding areas. - Are sessions confidential?
Yes, all therapy sessions are private and secure. - How long does the program last?
Duration varies based on individual needs, typically several weeks to months. - Can I attend online?
Yes, we offer flexible in-person and online sessions. - What methods are used?
We use cognitive-behavioural therapy, EMDR, mindfulness, and trauma-informed techniques.
Get Started with Trauma Therapy Program Bundoora Today
Take the first step toward healing and emotional wellbeing with our Trauma Therapy Program in Bundoora. Call 0434 545 054 or visit tinamantineo.com.au. to book your consultation today. Begin your journey toward recovery, resilience, and a more balanced life.
Tina Mantineo Transformational Psychotherapist Counsellor
Tina is very highly skilled and trained in understanding the mind and resolving the many types of conditions which require counselling and therapy. She has extensive qualifications and experience and her “Skillset” is a combination of many proven researched evidence based, and extremely effective holistic psychological therapies, for a wide range of conditions including: mental health, addictions, emotional wellbeing and self development.
Tina has developed her own integrative approach and style using processes from a wide range of therapies and all sessions are individually tailored to the personality and needs of each client.
BreakThrough the Glass Ceilings
Experience FREEDOM by breaking through limiting beliefs and traumatic stress that is holding you back from living your true best authentic self.
- Live The Life Of Your Dreams
- Have Work And Life Balance
- Fast-track Your Career
- Be Financially Secure
- Improve your Relationships
- Have Radiant Health
- Be a Beacon of Light – A Role Model
No person, book or inspirational quote is going to do it.
The lightning bolt of action is only found within YOU.
The Past Is A Place of Learning, Not Living
Too many of us are not living our dreams, because we are living our fears. If you’re feeling depressed, guilty, regret or anger – you’re living in the past – YOU HAVE NO POWER
If you are stressed, worried or anxious, you’re living in the future – YOU HAVE NO POWER
The Power Is In The Now Moment
Basically you have the ability to change your life every single moment, of every single day.
SO: Allow yourself and give yourself PERMISSION to open the new doors to your future.
Don’t get stuck on what fell apart – it fell apart for a reason.
Be BRAVE – because I know you can
Be COURAGEOUS – because I know you can.
Tina is very highly skilled and trained in understanding the mind and resolving the many types of conditions which require counselling and therapy.
You can access Counselling & Therapy Sessions with me under NDIS. We can discuss exactly how NDIS can fully fund your sessions during our 30 minute Free Consultation Call.