Northside Wellness and Counselling Melbourne
(Estb. Divine Angel Therapies)
- RE-SET
- RE-ADJUST
- RE-START
OUR SERVICES
Conditions Treated
Trauma therapy program
Experiencing trauma can leave lasting emotional, physical, and psychological effects. Our Trauma therapy program at Tina Mantineo Counselling is designed to help you process and heal from traumatic experiences in a safe, supportive environment. With expert guidance, evidence-based techniques, and personalised strategies, our program empowers you to regain control over your life, reduce anxiety, and build emotional resilience. Available both online and in-person across Australia, we ensure accessible and compassionate care tailored to your individual needs, helping you move forward with confidence and strength.
Why Choose Us for Trauma Therapy Program
Choosing the right support is crucial for effective trauma recovery. At Tina Mantineo Counselling, our Trauma therapy program provides a confidential, non-judgemental space where you can safely explore your experiences. Our experienced therapists utilise trauma-informed approaches to help you manage symptoms, process difficult emotions, and rebuild confidence. By combining therapeutic expertise with compassionate care, we help you develop coping strategies that foster long-term wellbeing and resilience.
Our Trauma Therapy Program
Our comprehensive program includes:
- Personalised Counselling: Tailored sessions addressing your unique trauma history.
- Evidence-Based Techniques: Methods such as CBT, mindfulness, and somatic therapy to promote healing.
- Emotional Resilience Training: Tools to manage anxiety, stress, and triggers.
- Flexible Session Options: Online and in-person sessions across Australia for convenience.
Each component is designed to provide holistic care, addressing both emotional and psychological aspects of trauma recovery.
Trauma Therapy Program – How It Works
Getting started is straightforward:
- Book Your Session: Schedule online or by phone.
- Initial Consultation: Discuss your experiences, challenges, and therapy goals.
- Tailored Therapy Plan: Receive personalised techniques and session schedules.
- Ongoing Support & Progress Tracking: Regular sessions to monitor healing, reinforce strategies, and support long-term recovery.
Benefits of Working with Us
- Experienced, compassionate therapists specialising in trauma recovery.
- Safe, confidential, and supportive environment.
- Flexible scheduling – online or in-person across Australia.
- Evidence-based methods promoting emotional and psychological wellbeing.
- Increased resilience, reduced anxiety, and improved quality of life.
Clients report meaningful emotional healing, better stress management, and greater confidence in daily life after completing the program.
FAQs About Trauma Therapy Program
- Who is this program suitable for?
Anyone recovering from trauma, regardless of type or severity. - Are online sessions available?
Yes, secure online sessions are provided Australia-wide. - How long is the program?
Duration varies based on individual needs and progress. - Is counselling confidential?
Yes, all sessions and information are private. - What techniques are used?
CBT, mindfulness, somatic therapy, and trauma-informed counselling strategies. - Can I start immediately?
Yes, book your first session online or by phone today.
Get Started with Trauma Therapy Program Today
Take the first step toward emotional healing and resilience. Our Trauma therapy program at Tina Mantineo Counselling provides professional, compassionate support tailored to your recovery journey. Call 0434 545 054 or visit tinamantineo.com.au. to book your session today.
Tina Mantineo Transformational Psychotherapist Counsellor
Tina is very highly skilled and trained in understanding the mind and resolving the many types of conditions which require counselling and therapy. She has extensive qualifications and experience and her “Skillset” is a combination of many proven researched evidence based, and extremely effective holistic psychological therapies, for a wide range of conditions including: mental health, addictions, emotional wellbeing and self development.
Tina has developed her own integrative approach and style using processes from a wide range of therapies and all sessions are individually tailored to the personality and needs of each client.
BreakThrough the Glass Ceilings
Experience FREEDOM by breaking through limiting beliefs and traumatic stress that is holding you back from living your true best authentic self.
- Live The Life Of Your Dreams
- Have Work And Life Balance
- Fast-track Your Career
- Be Financially Secure
- Improve your Relationships
- Have Radiant Health
- Be a Beacon of Light – A Role Model
No person, book or inspirational quote is going to do it.
The lightning bolt of action is only found within YOU.
The Past Is A Place of Learning, Not Living
Too many of us are not living our dreams, because we are living our fears. If you’re feeling depressed, guilty, regret or anger – you’re living in the past – YOU HAVE NO POWER
If you are stressed, worried or anxious, you’re living in the future – YOU HAVE NO POWER
The Power Is In The Now Moment
Basically you have the ability to change your life every single moment, of every single day.
SO: Allow yourself and give yourself PERMISSION to open the new doors to your future.
Don’t get stuck on what fell apart – it fell apart for a reason.
Be BRAVE – because I know you can
Be COURAGEOUS – because I know you can.
Tina is very highly skilled and trained in understanding the mind and resolving the many types of conditions which require counselling and therapy.
You can access Counselling & Therapy Sessions with me under NDIS. We can discuss exactly how NDIS can fully fund your sessions during our 30 minute Free Consultation Call.